Nutritional Therapy, Reflexology, Yoga & Stress Management
Nutrition: Individual advice given on tnatural foods, supplements and lifestyle to aid the body's natural healing processes.

Assists a variety of health conditions or for preventative healthcare.

Reflexology: Creating a calm and relaxing atmosphere for your reflexology treatment, as gentle pressure is applied to reflex points on the feet or hands. These points reflect to areas of the body encouraging the release of toxins and increasing the flow of energy.

Yoga Classes: Offering Integral Yoga classes, suitable for any age and any level of flexibility. An integral yoga class incorporates; asanas (poses), deep relaxation and breathing practices.
Yoga one-to-one sessions available from beginners to experienced students looking for a personal practice and improvements
Stress management: offering stress-busting techniques and a deep relaxation session

Therapies on Offer

• Yoga
• Stress Management
• Reflexology
• Nutrition
• Meditation

Location

Burghfield, Reading, Berkshire, United Kingdom

This page was last updated by the practitioner on 25 September 2009.

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