A unique combination of yoga, martial arts & meditation + dietary advice.

Designed to give a total body and mind workout. Excellent for toning up the body, getting / keeping fit, losing weight, and highly reccommended for runners, cyclists and people who work out & who need to stretch those tightened muscles. - how easily can you touch your toes :-) For all levels of fitness. Also now in Bournemouth YOGA on the BEACH Clean air, blue skies, natural sea energy - perfect for yoga, all levels & ages - please check website for details or call 07960990771.
www.HolisticBodyTraining.co.uk

Therapies on Offer

• Body Harmony
• Meditation
• Nutrition
• Oriental Body Balance
• Physical Therapy
• QiGong
• Tai Chi
• Yoga

This page was last updated by the practitioner on 30 June 2009.

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